half marathon plans

follow our training plans to get you into shape for the bournemouth marathon festival.  whether you are a beginner or an experienced runner there is a guide that will suit you.  

8 week pre-training schedule if you have not run for a long time, or would benefit from some extra training before starting your marathon training programme the below 8 week pre-training schedule will really help.
 
half marathon training plans - these plans are for you if you have entered the bournemouth half marathon.

training talk - a quick reference to the different runs you should be incorporating into your training schedule.