Hydration Stations


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Hydration stations will be positioned approximately 5kms apart. Bottles of water and HIGH5 energygels will be available. Toilets will be available at all hydration stations.

High5 EnergyGel will be provided at energy stations. Please see energy locations below.


BMF Supersonic 10k

The 10K hydration station is located just before the 4k marker.


BMF Half

There will be 4 hydration stations . The locations are as follows:-

Hydration Station 1: Deckchair Roundabout, Southbourne Coast Road (Westbound) - 2 miles

Hydration Station 2: Deckchair Roundabout, Southbourne Coast Road (Eastbound) - 5 miles

Hydration Station 3: Boscombe Overstrand - 8 miles WATER & ENERGY

Hydration station 4: Bournemouth Beach station (Eastbound) - 10 miles


Bournemouth Marathon

There will be 9 hydration stations . The locations are as follows:-

Hydration Station 1: Hungry Hiker Cafe, Hengistbury Head - 4.5 miles

Hydration Station 2: Deckchair Roundabout, Southbourne Coast Road (Westbound) - 5.9 miles

Hydration Station 3: Deckchair Roundabout, Southbourne Coast Road (Eastbound) - 9.3 miles

Hydration Station 4: Boscombe Overstrand - 12.3 miles

Hydration Station 5: Bournemouth Pier Beach Office (Eastbound) - 14.4 miles

Hydration Station 6: Bournemouth Pier Beach Office (Westbound) - 17.4 miles

Hydration Station 7: St Michael's Road - 18.5 miles WATER & ENERGY

Hydration Station 8: Branksome Chine (outbound) - 21.5 miles WATER & ENERGY

Hydration Station 9: Branksome Chine (inbound) - 24.9 miles WATER & ENERGY

photo taken by sue sieger. image courtesy of poole tourism