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Best Balance Boards Reviewed
If you are concerned about fitness, you probably know by now the role balance, coordination, and good posture plays in activating your core muscles and promoting your fitness.
One of the best ways to ensure that you achieve the right balance, posture, and coordination is by incorporating a balance board into your fitness routines.
Balance boards are available in different types for achieving different specific purposes. But the general idea that runs through all the types is that all balance board types will help improve your balance.
We here at run-bmf.com scoured today’s saturated market to help you find the best balance boards. Our team has reviewed our top 5 choices that we believe will be the perfect fit for your specific needs.
Indeed, the availability of so many kinds of balance boards should have given fitness lovers a wide range of excellent options to choose from. Unfortunately, that isn’t the case, as the market has so many low-quality balance boards that offer nothing when it comes to helping you reach your fitness goals.
Most of these low-quality balance boards come with sparse features that offer lackluster performances. And there are few things more frustrating than investing in a piece of workout equipment, using it as you’re supposed to, and still not seeing any positive results on your body or performance.
That is why it is essential to ensure that you always go for a quality balance board manufactured by a reputable company and trusted by experts. And that is what this review article seeks to do to introduce what we consider the best balance boards currently available on the market and worth spending your money on.
Never compromise on quality. Investing in a reputable balance board will not help you train your balance but will also improve your general coordination. It will also help you improve your body awareness and reaction time. And these are essential to improving your health and fitness as you age and work on your core muscles.
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Top Balance Board Comparison Chart
Best Balance Board
An excellent place to start our review is with the INDO BOARD Original Balance Board.
This vibrant-looking board is a perfect choice for all your balance training, techniques, and also working on your overall fitness goals. Plus, it comes in several beautiful designs that should give even your average workout regime a more inspired vibe.
Beyond pleasing the eye, the INDO BOARD Original Balance Board comes with all the features you need in your balance board and more. For starters, there is a deck design that is supposed to help you with foot placement and reduce any risk of injury.
The board itself is carved from cabinet-grade birch wood, which offers enough durability to support your body weight. Its 6.5” diameter surface is non-slip, indestructible, and wide enough to give you excellent balance.
The board also comes with a molded roller strong enough to handle the rigors of daily use. Plus, you can also rely on an instructional DVD with over two hours of instructional content.
You can use the INDO BOARD Original Balance Board for an endless number of fitness goals beyond improving your balance. For example, it is ideal for upper and lower body strength training, improving your muscle response time, and preventing injury. You can also use it for physiotherapy purposes and injury rehabilitation.
If you’re looking for a balance board with excellent reviews from top athletes, then this is the board you should be looking for. From Olympic champions to national sports leaders, different high-profile athletes have endorsed this balance board in its ability to promote balance, coordination, stability, and core strength.
The second entry onto our review list is the 60uP Balance Board Training System, which is designed for seniors and anyone else with balance issues.
60uP is a patented program designed to help seniors reduce their risk of falls and injury by enabling them to regain their balance and improve their confidence.
It works on the body’s core and promotes balance, strength, and alignment while supporting neuro-brain connections. Plus, it promises excellent results in as little as three weeks.
You can take on the 60uP Balance Board Training System right from the comfort of your home while following directions on your television with the help of an instructional DVD with hundreds of exercise contents.
Its versatile usage also means that you can take it outdoors if you prefer. Its compact design makes for easy storage, as it takes up very little space.
The design and structure of this balance board allow it to hold over 1000lbs. Plus, its 4” height makes it very easy to mount, no matter the level of agility.
The balance board’s surface is also designed to be non-slip, and its textured surface prevents the risk of falling. Because this balance board training system is designed for seniors, it also comes with two balance flex poles to offer support.
That means the user can mount and exercise with any assistance. Plus, each flex pole comes with a secure grip. The only downside of this balance board is that the anti-slip mat is sold separately.
Moving on, we have the Revolution FIT 3-in-1 Exercise Balance Board. Just as its name suggests, this versatile balance board offers you three different options to choose from – Roller, Wobble, and Rocker motions.
What it gives you is a balance board that combines perfectly with a wobble cushion base. It also comes with a roller base that offers extra grip, as well as a high-density rocker.
Revolution FIT 3-in-1 Exercise Balance Board is ideal for strengthening your core muscles and legs while improving your balance. But you can also include it in your regular cross-training workouts or fitness routines. You will be able to carve your core muscle groups, increase your flexibility, improve your stability, and increase your recovery speed.
Each set of this balance board comes with a workout guide that offers lots of exercise instructions, all designed to challenge your body in new ways while giving you loads of workout options to choose from. Plus, its design ensures that you can either use it in the gym or from the comfort of your home.
It is ideal for all kinds of sports and fitness training programs and will help you transform the basic everyday workouts you know into exciting and challenging full-body exercises.
Each balance board training system set comes with a FIT board, an extra-grip roller, an exercise guide, a high-density rocker, and a 360 air-cushion – all put together to ensure that you get that new lease of life you need from your workouts.
The fourth entry onto our list is the Yes4All Exercise Training Balance Board.
This balance training board is available in a wide range of vibrant colors and designs to choose from. But beyond its aesthetic appeal, it is excellent for improving your core strength and posture.
It also helps to enhance your visual sense, sense of balance, as well as your coordination. Its design will also help you strengthen each muscle you target while working your ligaments, tendons, and joints.
Yes4All Exercise Training Balance Board comes with a non-slip surface that measures 15.75 inches in diameter. That means it offers enough surface room for both feet while supporting up to 300 pounds.
The circular balance board comes from high-quality premium wood covered with an anti-skid pad to secure your feet on the surface and reduce your chances of sliding or falling.
It also features a 360-degree rotation, capable of tilting at an angle of 15 degrees. That makes it ideal for performing side-to-side, front to back, circular, and even stretch routines. Its portable design also makes it compact and lightweight.
That means, not only is it easy to handle, but it also makes for very efficient storage. Its versatility also means you can use it in the gym, from the comfort of your bedroom, or take it along with you to your office.
Last but not least, we have the Skill Board Balance Board. This balance board will not only help you improve your balance but will also speed up your reaction time, improve your agility, and even boost your overall workout performance. Because it is designed to work on all areas of your fitness, it helps you strengthen your core muscles while working on both your upper and lower body strength.
This balance board will help you strengthen your core, improve your balance in everyday life, and increase your reaction time.
It is also designed to improve your daily activities and workouts. For example, you should notice significant improvements in activities like walking, running, skating, surfing, snowboarding, etc.
The Skill Board Balance Board features a durable board constructed from high-quality wood. It also comes with a cylinder, a ball, and a cushion, all designed to make it difficult to stand up straight if you do not use the correct posture. The board features non-slip elements to give your feet firm placements and reduce injury risks from falls.
Its compact and versatile design also means that it makes for efficient storage and allows you to use it anywhere, whether in your bedroom, a gym, or your office.
Top Balance Board Features To Consider
A wobble board is a traditionally circular board either made of plastic or wood, with a ball or small dome supporting it. Its design combines with the ball to allow the user to move the board in any direction.
Plus, it can support either one or both feet and is the most commonly used board for improving balance. Wobble boards may come in different difficulty levels, most often dependent on the ball’s size or dome beneath the board.
Unlike a wobble board, the rocker board feature allows you to tip in only two directions – side to side or front to back, depending on how you choose to stand on the platform.
Most experts believe a rocker board feature does not offer as much challenge as using a wobble board. However, it is still very effective in promoting balance and ensuring that your body coordination and posture are enhanced.
Also, the fact that it offers a comparatively lesser challenge to the user means that it is a good option for seniors or aging adults.
A roller board feature comes in a rectangular shape or oval board shape and often comes with a strong cylinder as its support.
Just like the rocker board, the roller can also only tip in two directions – front to back or side to side, depending on how the user decides to mount it.
However, one essentially unique advantage of this roller board feature is that its cylinder base will cause the board to move, changing its balance when you lose your balance or lean too far to a particular direction.
At the same time, this unique change in balance feature makes it more challenging yet fun. This board is ideal for athletes training for water sports like water skiing and surfing.
A balance pad uses probably the least tech feature as compared to the other boards already mentioned. It usually comes in the form of a foam pad, designed to give your feet an unstable surface.
It also offers a wider variety of usage, compared with the other types. For example, a user can either use one or both on it. Plus, you can also sit, kneel, or even lay down on it. Its variety of usage also means that the balance pad is ideal for a broader range of exercises.
There is also the balance disc type, which has some similarities with the balanced pad. However, one main difference is that a balance disc usually has a slightly different feel, as it is mostly filled with air.
Its design also allows the user to use it in various ways. For example, you can lay, sit, or kneel on it. You can also choose to use either one or both feet on it.
Additionally, depending on the degree of difficulty you want, you can either inflate or deflate it. You can also use it for a wide range of workouts. Plus, although a balance disc offers one of the least expensive features, it is still very effective.