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Best Folding Weight Bench Reviewed

Best Folding Weight Bench ReviewedA workout can be enjoyed more when provided with the right equipment and when it comes to the equipment itself, the better the quality, the more you get out of the exercises you do.

Folding weight benches are a great addition to have in your home gym or office space and they provide so much more potential.

However, picking the wrong one might limit your abilities to get the most out of the workout and could cause harm.

The best folding weight benches are those that provide you with the basics of support and comfort, whilst also allowing you to expand your ability to get a better stretch and tension of the muscles.

Wherever you decide to work out the body, making sure you have a good quality weight bench is key. So with that being said, review the benches mentioned above, consider what you’re looking for, and then decide which one is best.

Weight benches are great pieces of gym equipment to have in your home for more focused workouts. They can help improve the definition and the strength and flexibility of your body and muscles.

A folding weight bench needs to be stable to bear weight and to provide comfort and support for the relevant exercises you’ll do on it. Whether it’s working on your chest, your arms, legs, or abs, if you pick the right bench, you’ll be able to get the best workout without any excessive tension or pain.

When the bench is poor quality or is flimsy, then there’s more danger of you doing damage to yourself and to anyone who uses it. Especially when you’re using weights within the workout, it’s not something that you want to risk falling on you if the bench were to collapse or jolt suddenly.

A good quality weight bench will help you work on the relevant muscles with ease and will likely get more out of the weights than it would if you just had the weights alone. So what are some of the best folding weight benches out there on the market today? There are plenty of affordable ones as well as those that may be a bit pricier but provide more in its abilities.

Here are five of the best folding weight bench options for those looking to elevate their workouts but in a safe and comfortable manner. All of these are suitable for the home or the office if you fancy combining work with workouts!

Check Out Our Favorite Folding Weight Bench

Top Folding Weight Benches Comparison Chart

Top Choice
XMark Power Series Adjustable Flat Incline Decline Bench, 1500 lb. Wgt Capacity, 7 Back Pad Positions From Decline at -20 degrees To Incline of 85 degrees, 3 Ergonomical Seat Pad Positions (BLACK)
Fitness First Adjustable Incline Bench
Lifeline Utility Weight Bench – Adjustable – 1,000lb Rated for Weightlifting and Strength Training, Black Bench (LLUWB-BLK)
FLYBIRD Weight Bench, Adjustable Strength Training Bench for Full Body Workout with Fast Folding- 2021 Version
Soges Folding Dumbbell Bench Height Adjustable Incline Exercise Bench, Multi-Functional Home Gym Strength Training Fitness Workout Station, PSBB003
Folding Weight Bench
XMark Folding Weight Bench
Fitness First Folding Weight Bench
Lifeline Folding Weight Bench
FLYBIRD Folding Weight Bench
Soges Folding Weight Bench
Weight Capacity
1500 lbs
330 lbs
1000 lbs
620 lbs
330 lbs
Angle Range
-20° to 85°
0° to 80°
0° to 85°
-35° to 90°
0° to 85°
Position Options
7
6
5
3
4
Material
Steel / Vinyl
Steel / Vinyl
Steel / Vinyl
Alloy Steel / Foam
Metal / Foam
Dimensions
45" x 22.5" x 10"
54.5" x 22.5" x 21"
57" x 28.5" x 19"
34.5" x 16" x 10.5"
45.5" x 13" x 18"
Adjustable Seat
Transportation Wheels
Customer Ratings
Top Choice
XMark Power Series Adjustable Flat Incline Decline Bench, 1500 lb. Wgt Capacity, 7 Back Pad Positions From Decline at -20 degrees To Incline of 85 degrees, 3 Ergonomical Seat Pad Positions (BLACK)
Folding Weight Bench
XMark Folding Weight Bench
Weight Capacity
1500 lbs
Angle Range
-20° to 85°
Position Options
7
Material
Steel / Vinyl
Dimensions
45" x 22.5" x 10"
Adjustable Seat
Transportation Wheels
Customer Ratings
More Details
Fitness First Adjustable Incline Bench
Folding Weight Bench
Fitness First Folding Weight Bench
Weight Capacity
330 lbs
Angle Range
0° to 80°
Position Options
6
Material
Steel / Vinyl
Dimensions
54.5" x 22.5" x 21"
Adjustable Seat
Transportation Wheels
Customer Ratings
More Details
Lifeline Utility Weight Bench – Adjustable – 1,000lb Rated for Weightlifting and Strength Training, Black Bench (LLUWB-BLK)
Folding Weight Bench
Lifeline Folding Weight Bench
Weight Capacity
1000 lbs
Angle Range
0° to 85°
Position Options
5
Material
Steel / Vinyl
Dimensions
57" x 28.5" x 19"
Adjustable Seat
Transportation Wheels
Customer Ratings
More Details
FLYBIRD Weight Bench, Adjustable Strength Training Bench for Full Body Workout with Fast Folding- 2021 Version
Folding Weight Bench
FLYBIRD Folding Weight Bench
Weight Capacity
620 lbs
Angle Range
-35° to 90°
Position Options
3
Material
Alloy Steel / Foam
Dimensions
34.5" x 16" x 10.5"
Adjustable Seat
Transportation Wheels
Customer Ratings
More Details
Soges Folding Dumbbell Bench Height Adjustable Incline Exercise Bench, Multi-Functional Home Gym Strength Training Fitness Workout Station, PSBB003
Folding Weight Bench
Soges Folding Weight Bench
Weight Capacity
330 lbs
Angle Range
0° to 85°
Position Options
4
Material
Metal / Foam
Dimensions
45.5" x 13" x 18"
Adjustable Seat
Transportation Wheels
Customer Ratings
More Details

Best Folding Weight Bench

1. XMark Power Series Compact Folding Weight Bench

XMark Power Series Compact Folding Weight Bench Review

XMark Power Series Compact Folding Weight Bench

There’s not a complex amount of features that you tend to need when it comes to a folding weight bench but when given the option of more, it’s always a welcome surprise.

For example, this Hoist Fitness Premium weight bench has seven adjustable angle positions that range from -15º to 75º. This a wide scope that will benefit anyone looking to get more out of the incline, flat, and decline opportunities for different exercises.

The back pad has a subtle but beneficial feature in the form of a rolled edge. This helps to lean against whilst working out and by doing so it provides a partial core support where needed.

The non-metallic foot covers are an important benefit of the weight bench because often enough, the bench itself might move slightly when working out and the last thing you want is to damage your floors.

The maximum weight capacity is 600lbs, meaning even those who workout with heavy weights, can still take advantage of this bench. No chance of lifting weights and then veering off the bench as it tips over. Having a stable bench that sits in place and stays there, is key!

Functionality is often needed for some home and office spaces, so this compact folding weight bench closes up and sits in a vertical position. Providing easy transport and safety, it also locks into position.

2. Fitness First Folding Weight Bench

Fitness First Folding Weight Bench Review

Fitness First Folding Weight Bench

With a mammoth load bearing of 330lbs, this is by far, one of the most heavy-duty and stable weight benches on the market.

The Fitness First weight bench provides a lot of benefits in its design. The decline offers and adjustable features can offer six positions.

From a military press position to a flat bench of 0 degrees and an incline of 80 degrees.

You’re going to get the full benefit of a wide variety of angles that some other weight benches cannot provide.

Its ergonomic design will ensure that you remain comfortable and supported in every way. The quality of this bench is apparent and features extra thick padded cushions that are double-stitched.

As with most things in a gym environment, they can easily get worn down if not well made. This sweat and tear-resistant vinyl provides that gym-quality durability whilst working out in the comfort of your own home.

It’s been given the mark of excellence by a lot of customers who’ve had the pleasure of trying it out. This is definitely a good old rounder that provides adjustability in many ways, it’s durable with the material it’s made out of and it’s an affordable price point for most looking for a new weight bench.

3. Lifeline Utility Compact Folding Weight Bench

Lifeline Utility Compact Folding Weight Bench Review

Lifeline Utility Compact Folding Weight Bench

Sometimes, bringing it back to basics is best for most of us.

There are those that don’t need all the extras and perhaps need the bare minimum.

With Lifeline Utility, they provide a compact folding weight bench that’s not too fussy but still provides the comfort and support that all other weight benches do.

It’s the perfect bench when it comes to the basic movements, lifts, and exercises that you will do when working out with a weight bench.

The dense foam padding is reinforced with a heavy-duty covering and stitching around the edges and seams. This provides the comfort to workout without pain and helps keep the bench in good condition, despite prolonged and vigorous use over time.

The bench pad size has been made with the average build in mind and is basic in its design. The heavy-duty construction involves a gauge steel frame to provide the durability you need in a weight bench. It’s easy to move and store, which is a positive for something like this.

Many weight benches can be too heavy to move without causing some sort of strain. With the high-quality rear wheels attached to the bottom, it makes it much easier to move around as and when needed.

If you’re looking for the most basic of weight benches, then this one is likely going to be an excellent pick. It’s not fussy and provides what you need without too many extra features on top.

4. Soges Compact Folding Weight Bench

Soges Compact Folding Weight Bench Review

Soges Compact Folding Weight Bench

For easy storage and space-saving qualities, the Soges compact folding weight bench is likely to be one of the best when it comes to compact storage.

It folds up to be significantly smaller than a lot of other weight benches when folded, so it can be great for those who may be limited on space.

You can tell from the appearance of this bench, that it’s durable and that it’s been made out of sturdy materials.

The bench has been built with a thick support pipe which helps provide extra strength in the frame of the bench itself. Holding up to 330lbs, this is a fairly sizeable capacity when thinking about the heaviness of weights you’d be lifting when using this.

The ergonomic design helps to provide comfort, support and will reduce the overall impact it has on the body. There are three height adjustment angles that can help to get more from the weights you use or the exercises you do.

The comfortable high-density foam padding and seat which is thickened to provide extra support is breathable, an important quality for most things when it comes to workouts.

By using this weight bench, it’s going to provide you with all the necessary support you need to get the most out of your exercises from start to finish. From your abs to your legs, arms and buttocks, it will help with everything!

5. FLYBIRD Compact Folding Weight Bench

FLYBIRD Compact Folding Weight Bench Review

FLYBIRD Compact Folding Weight Bench

The Flybird compact folding weight bench is part of an iconic brand.

Flybird has been designing and producing fitness equipment for over twenty years.

So if you’re looking for a company that knows what they’re doing when it comes to fitness equipment, then it’s Flybird.

With weight benches, this is something they specialize in too. They’ve been designed with the help and advice of professionals.

With any weight bench, durability is key and one that you can use over and over again without doing too much wear and tear to it. The sheer quality of this weight bench is outstanding, having been made of commercially thick steel. It’s been through lots of weight tests to help make sure it’s safe for everyday use.

With a weight capacity of 620 lbs, it’s definitely at a middle to heavier capacity, which is always helpful for those of a bigger stature and those working with heavier weights too. Being able to have something sturdy and durable underneath you or to lean on, is essential.

Adjusting a weight bench can often be difficult but this one has been designed to provide ease with automatic locks and fast adjustment. You’ve got seven different back positions available and three seat positions. Having such a variety gives you the opportunity to get a lot of every workout you do.

Foam padding upgrades and elevates your comfort when using the bench and you’ll get 30 days of coverage on the pads and one year’s cover on the frame. It’s good to have a warranty or guarantee when it comes to gym equipment, especially for things that get everyday usage.

No assembly is needed for this foldable bench and it provides the best storage for those spaces that are on the small side. Pop it under your bed or perhaps in the corner of a room once you’re finished with it.

Top Folding Weight Bench Features To Consider

When it comes to getting yourself a folding weight bench, it’s important to consider what the key characteristics and benefits to look for when purchasing one.

So in order to make the right choice from the ones available online and mentioned above, here are some things to factor into your decision.

Cost

The cost for most gym equipment is usually the overall deciding factor when shopping for it. With weight benches, you don’t want to be spending a huge amount, after all, it is essentially just a foldable chair.

But with that being said, you don’t want to compromise on quality, especially when it comes to your physical health and safety. This is why it’s good to compare different weight benches to get an overall figure of what’s acceptable when buying one.

Angle Positions

Angle positions are important because the more scope you have, the better the workout can be. The more you’ll get out of the exercise, whether you’re doing a dumbbell press or a simple ab crunch.

Consider what is typically found with a weight bench and depending on your experience with using them, you might already know what you’re after. Ideally, a number of angle options over three are a good area to aim for.

Storage

For weight benches, they are a little easier to store away than other bulkier equipment, however, they can still be a nuisance if you pick the wrong one.

The more compact you can get it, the better and there’s certainly plenty out there that offer that. Remember though that care needs to be taken in folding it down and folding it out, especially if it’s a lighter one.

Heavy-duty Materials

With weight benches, you want heavy-duty materials and parts where possible. This will help provide the best support, regardless of your size or the weights that you use. It can give you that peace of mind that you need to help focus solely on your workout.