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Best Home Gym Flooring Reviewed
We here at run-bmf.com have scoured today’s saturated market to help you find the best home gym flooring for you fitness room.
When working out at home, it’s best to use a separate room for your equipment. This separate room also gives you the space to work out in, helping you avoid harming yourself or anyone else in your vicinity.
That said, it’s also worth considering the characteristics of the room you’re hoping to work out in.
It must be large enough to encourage good fire safety standards (especially with all this added equipment), while also being well-ventilated to keep you and your workout regimen clear and comfortable.
However, it’s also worth considering the construction of the room, especially the flooring you using to work out on.
Unsuitable flooring in this instance can lead to heightened injury risk, the chance of household damage, and if working out on a second floor, potential ramifications for the room below.
Using weighted equipment will often involve use of the floor as a balanced, flat surface to perform lifts on or to drop weights onto. Over time, inadequate flooring materials without shock resistance will be damaged.
Additionally, a lack of grip (such as on vinyl or laminate flooring) can lead to workout injuries, no matter the shoes you’re wearing.
As such – it’s a great idea to purchase fitted gym flooring in advance. This ensures safety, and in some cases, may allow you to purposefully drop weights or using specialist equipment without damaging your room. Home gym flooring is also a great way of providing an appropriate surface without having to uproot or change your flooring surface underneath.
Let’s look at the best options that may serve as the most suitable for you:
Check Out Our How to Install Home Gym Flooring
Top Home Gym Flooring Comparison Chart










Best Home Gym Flooring
1. Playsafer Genaflex Lite Rubber Home Gym Flooring
Gym flooring should be versatile, and for that, it must be durable.
The Playsafer Genaflex is aptly named, because it allows you to commit to a range of exercises without having to worry about the flooring cracking or becoming damaged.
This includes a range of activities, such as heavy callisthenics, weightlifting (including weight drops) and other exercises or disciplines, such as martial arts.
The Genaflex is installed using a range of interlocking segments to provide tight and secure flooring without having to glue it down.
However, as not all rooms offer the same shape and size, it’s possible to cut into these segments to provide a more custom fit solution. The Genaflex rubber surfacing also offers a five year warranty.
Popularised for its quick install, neutral aesthetics and heightened security, the Genaflex has been praised for its use in both home applications and for small martial arts companies that rent out public spaces to commit to their classes – keeping their deposit safe by ensuring no damage to the flooring is possible.
2. BalanceFrom EVA Foam Home Gym Flooring
If you’re looking for utility and adaptability, the BalanceFrom EVA Foam could be for you.
Offering ½” thick to ¾” thick padding with 24-96 square feet of possible room application, this double-sided non-slip surface is perhaps the most appropriate for any exercise regimen that requires strict balancing.The textured surface of the dense EVA foam provides an easy and comfortable surface to work out on, one that will not slip no matter how hard you try.
Additionally, its moisture-resistant technology allows for easy cleaning and safety. This means that, for example, liquid chalk products for weight lifting or those who sweat during intense cardio need not worry about lessening their safety on the matt.
According to a few product reviews, the BalanceFrom EVA foam can also provide a worthwhile means of preventing sound from travelling through the floor, and while this is not a stated product benefit, it’s not hard to see how those who especially value their weightlifting grunts could benefit from this product choice.
3. New Forest Premium Wood Grain Foam Home Gym Flooring
Those who believe function shouldn’t have to impede form will no doubt be interested in the New Forest Premium Woodgrain foam.
The interlocking foam segments have been designed to offer an attractive and appealing wooden planked look, simulating dark grain.
This means that those who wish to enjoy a more long-term foam installation in their home gym need not have to worry about impeding the aesthetics of the space, as for all intents and purposes, the wooden design looks like the real thing.
But just because it looks like wood doesn’t mean the New Forest foam is any less dense or functional. The cushioned anti-fatigue matt ensures that it’s just supportive and giving enough to make sure that you’re comfortable without sinking into the surface, causing potential imbalances.
These 24” by 24” ⅜” thick interlocking EVA foam tiles are known for their practical and versatile applications.
They can be installed on concrete, hardwood, and other solid surfaces to make sure that you can place them in any room of the house.
The New Forest foam is also suitable for trade shows and events thanks to its subtle aesthetic, and so if you’re a fitness instructor or are presenting a fitness product in public, this could be the option for you.
4. Innhom Home Gym Flooring
Innhom’s product offering is suitable for a wide array of fitness applications, except the 0.4 inch density of its foam is less suitable to the dropping of heavy weights.
However, thanks to this density, it is an excellent option for home callisthenics, yoga, dance or any other exercises where sturdiness is more appropriate compared to thick padding. It can even be used underneath home exercise equipment to prevent loud sounds or continual vibrations.
The white/black or black/blue aesthetic options also allows you to secure something of a visual theme, which can elevate your home gym environment by breathing a little bit of life within it. It’s not hard to see how this can serve as an appreciated and well-worn option for a range of homes.
The Innhom flooring has been textured with zig-zag raised bumps to ensure you won’t slip upon the surface, even if encountering moisture.
Thanks to the predefined sizes of each square the Innhom is perhaps less appropriate to cover a room from wall to wall, but it can ensure a square space is given enough density and comfort to be used in a wide array of workout regimens.
Another benefit to the Innhom product variant is that it’s suitable for young children to play upon, allowing you to perform yoga or light callisthenics in the same environment as your little one.
5. Sivan Health and Fitness Home Gym Flooring
With six tiles and twelve border edges per purchase, the Sivan Health h& Fitness Mat tiles provide high-density foam and a speckled-grey design.
These detachable edge pieces allow you to implement them on your floor for a wide array of applications, and because the foam is so dense, they continue to retain its basic shape, looking good as new even when used over long periods.
As they have been rated for use in children’s playgrounds, they are also suitable to protect against falls or trips, which, while that may not be your intention, is quite useful for dancers or martial artists engaging in complex motions.
The Sivan H&F mat flooring has been, according to reports, more than suitable for up to 600lbs of gym equipment.
This means that if you’re looking to secure a home from second-story exercise vibrations, this could be the perfect addition to a gym equipment underflooring solution.
Sivan are also encouraging of those who wish to cut the foam to fit a wall-to-wall installation, allowing you to cover an entire room in these portable flooring tiles.
Top Home Gym Flooring Features To Consider
When it comes to finding flooring that works for you, it can be somewhat debilitating to try and select between all of the options on offer.
Furthermore, home gym flooring is often unlike any other gym equipment, because it all looks so similar and serves quite an identical array of purposes.
However, there are certainly distinct differences between different types of flooring here, and as such, it’s worth knowing what you need.
We have curated a few tips to help you decide how and why to purchase gym flooring, and how to assess its personal suitability.
Let’s help you in with making your decision by identifying the most important metrics to consider:
Your Exercise Habits
It’s important to consider what exercise habits you have, and how this might influence the thickness of the foam you need.
For instance, if you’re performing intense martial arts or dance practices, then non-slip foam is essential.
Odds are you may also be travelling a good amount of space performing your routines, and so getting the best value for a wall-to-wall installation, as well as a brand that permits the cutting of this foam to fit appropriately, is important.
Thick padding is also suitable for those who wish to drop their weights from time to time – such as after locking out a heavy deadlift.
However, it might simply be that you wish to reduce the vibrations and noise from the gym equipment in your room. In these instances, using thinner padding with smaller interlocking tiles can be more cost-effective, helping your treadmill or bike stay well-supported.
Durability & Longevity
It’s unlikely that you’re interested in replacing this tile foam again and again, and so opting for durability is important.
Both rubber and vinyl materials are known to be the most durable options on the market. While rubber is more affordable, vinyl can provide a more long-lasting flooring system, which could be quite useful if training multiple classes in a rented space.
Consider the intensity of use and how many people may use this flooring, and you can see just how much or how little to spend in that light.
Texture & Aesthetic
Most gym flooring worth its salt is often non-slip, but then again, if hoping to use this for yoga exercises, it may not be that heavily textured flooring is for you.
Furthermore, the aesthetic that such texture and design promotes can be a deciding factor on how long you install it within a room for, or if you put the flooring together and break it down between sessions.
Of course, aesthetic is hardly the most influential metric in this list, and will rarely be the foremost reason you purchase gym flooring.
However, it’s not an insignificant influence in your purchasing decision, particularly if you wish to keep an already dark room less oppressive, or if you’d rather not worry about how much you’re sweating while trying to stay in shape.
Different colors will contribute to that. Most flooring designs are dark to achieve the best of both worlds.
Adjustability
Sizing matters when installing flooring, and the same goes for gym tiles. How large each piece is can influence how much you spend filling a wall-to-wall home solution.
Furthermore, while most gym tiles sport an interlocking connecting design, purchasing an additional set may not necessarily mean you can double the space of your flooring without a dividing seam, as not all flooring tiles are sold in modular form.
It’s worth seeing if the gym flooring you’re considering will offer that option.
Furthermore, some gym flooring is able to be cut and shaped as appropriate, helping you achieve a wall-to-wall installation in awkwardly shaped rooms with a strange layout. Not everyone will require this, but if you do, you’ll be thankful to have the option.
With these product recommendations and this advice, we hope you can more readily outfit your workout room by installing the best home gym flooring as appropriate.
This can not only help you stay safe when working out from home but with additional features like non-slip textures or vibration-proof padding, you can protect the floor of the room in question.
As such, we’d recommend that mat tile flooring serves as the first purchase you make when setting up your home gym environment. You’ll be more than grateful for the effort.