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Best Weight Gainers Reviewed
It’s not unusual to require a mass gainer or weight gainer when you’re trying to bulk up.
Anyone who has a hard time putting on weight, no matter how much they eat or workout, could benefit from using one.
If you think that it could be useful to try one out, you first need to be aware of what makes a good mass gainer and how to find the right one.
We here at run-bmf.com scoured today’s saturated market to help you find the best mass gainers. Our team has reviewed our top 5 mass gaining supplements that we believe will be the perfect addition for your diet plan to help you put on lean muscle mass.
You can discover a wide range of mass gainer products on the market, some of which are better than others. They will usually be high in calories to provide you with the energy that you need to gain weight or put on muscle.
However, this means that the exact ingredients can vary. A lot of mass gainers are full of carbohydrates and fat sources that might not be the most helpful option for your goals. You could find that you experience some unwanted side effects if you choose the wrong product, so you need to know what to look for.
The wrong mass gainer might not even help you to achieve your aims. While some of them might make big claims, you could find that their performance is less than desirable.
Depending on what type of mass gainer you’re using, you could experience some side effects too. These include gaining too much weight, amino acid imbalance, blood sugar spikes, dizziness, nausea, and even more serious problems such as liver injuries, which can be caused by mass gainers that contain anabolic steroids.
You can make your own mass and weight gainers, but many people much prefer the convenience of having it ready to use. The most important thing is to look for a good quality product that’s effective and won’t leave you dealing with bad side effects.
Take a look at some of the top mass gainer products we’ve picked out to help you meet your fitness goals.
Check Out Our Favorite Mass Gainer
Top Mass Gainers Comparison Chart
Best Mass Gainer
1. Naked Mass Natural Weight Gainer
For anyone who prefers their products to be as simple as possible and to get the job done, the Nake Mass Natural Weight Gainer Protein Powder is for you.
The unflavored version contains just three ingredients: whey, casein, and organic maltodextrin.
If you decide to opt for one of the flavored choices, either chocolate or vanilla, there are just two more ingredients of coconut sugar and either organic raw cacao or vanilla.
So if you want something that’s simple and clean, with no gluten, soy, or other unnecessary ingredients, this one could be for you. Each serving has 50g of protein, as well as 252g of carbs and a huge 1,250 calories in the unflavored version.
The organic tapioca maltodextrin is chosen to provide you with a clean source of complex carbohydrates, while the whey and casein give you a supply of healthy amino acids to promote protein synthesis.
Each flavor is versatile, for shakes, smoothies, and more, and there are no artificial sweeteners or additives (although the product does contain lactose). The unflavored option, in particular, can be flavored with whatever you want.
This is an effective powder with clear information about what’s in it and where the ingredients come from. It’s high in calories, which is ideal if you’re finding it hard to put on weight or build muscle, allowing you to get a lot of the calories that you need in one serving.
2. MuscleMeds Carnivor Anabolic Beef Protein Mass Gainer
This product from MuscleMeds has a strong focus on raising the speed of absorption and increasing the potential for insulin spikes, which help to trigger muscle growth.
It has a unique hydrolyzed Beef Protein Isolate (BPI), which is combined with a dual-action insulin signal amplifying technology called iSpike. What this means is that it’s designed to minimize the storage of fat while boosting muscle anabolism.
You have a great choice of flavors with this weight gainer. It might contain 50g of beef protein, but you certainly won’t get any beef flavor. You can choose from chocolate fudge, chocolate peanut butter, strawberry, or vanilla caramel.
You can also buy it in bags of up to 10.7 pounds so you can stock up on a big supply. As well as being tasty, it provides what you need for muscle growth and weight gain.
There are 700 calories in a portion (one portion is four scoops of powder), which includes not just 50g of protein but also 125g of carbohydrates while staying low in fat.
This is a good option for anyone who might have experienced stomach problems with other brands. It has no lactose or dairy, and it’s sugar and gluten-free, making it easier on your digestive system than some other products.
It mixes well too, so it’s easy to create a shake when you want one, without having to worry about any lumps.
3. Optimum Nutrition Pro Mass Gainer
This mass gainer product is high in protein but low in carbohydrates. It contains 60g of protein per serving but only 85g of carbs while delivering 650 calories and only 7g or less of sugar.
As a bonus, it also has 22 different vitamins and minerals, including vitamin C, zinc and vitamin E. Mass gainers usually give you plenty of calories but don’t often provide you with all of the nutrients that you need, so a variety of extra vitamins and minerals is a nice bonus.
The focus of this mass gainer is on protein, with some carbohydrates to help you keep your energy levels up. The calories in one serving are lower than some products, which is ideal for those who are focusing on building muscle and want plenty of protein but fewer calories.
However, there are still plenty of calories for anyone who is trying to gain weight. The same brand has products for those looking for more calories, but this product is a good choice for those with slightly smaller goals.
Choose between double chocolate or vanilla custard flavors with this protein powder, and buy it in 5-pound or 10-pound packs.
It has a good taste and mixes well and has produced great results for a lot of users. It’s a smart option if you want to keep carbohydrates and calories as low as possible while still maximizing your intake of protein.
4. BSN TRUE-MASS Weight Gainer
For another product that gives you a good balance of protein and carbohydrates, take a look at TRUE-MASS.
It has a 2-to-1 ratio of carbs to protein, giving you around 46-50 grams of protein per serving and 90g of carbs. An additional bonus of this powder is the medium-chain triglycerides, which are included to provide a complete nutritional picture.
You get benefits such as dietary fiber, calcium, iron, potassium, and magnesium to help you out with a balanced diet.
BSN TRUE-MASS is designed to fuel an athlete’s muscles with essential protein building blocks, but it’s also an option for anyone trying to gain weight. There’s plenty of protein and carbohydrates to boost energy, plus a good amount of calories without there being too many.
With four different flavors available, you can mix this powder with water to make a shake or add it to other drinks if you feel like it.
You have the choice of chocolate milkshake, cookies and cream, strawberry milkshake, and vanilla ice cream. You can buy in packs of 15 or 16 servings, each serving being 165g (three rounded scoops).
People love the taste of this powder, especially as there’s a selection of different flavors and it mixes well with either milk or water. The bag is easy to reseal too, so you can keep it fresh until the next time you want to use it.
5. Real Gains Weight Gainer
Real Gains Weight Gainer offers complex carbohydrates, along with 600+ calories per serving and proteins to ensure your muscles get what they need to grow.
It contains 53g of protein and 84g of both fast and slow-digesting carbohydrates for a balanced product that will feed your muscles and give you the energy that you need. Real fats from MCTs and EFAs help to offer more rounded nutrition so you get more from your shake.
There are six flavors to choose from with this mass gain protein powder. Select banana ice cream, chocolate ice cream, chocolate mint, cookies and cream, strawberry ice cream, or vanilla ice cream.
Pack sizes start at 3.8 pounds and go up to 10.6 pounds, allowing you to buy a larger supply if you want to. It has a good taste and it mixes well in water and other beverages, so it’s easy to add one or two to your daily routine.
The formula is designed to be easily digestible, with fiber and insulin included to help boost your gains.
Servings are a little smaller with this powder compared to some other options, which can help the bag to last longer and make it good value for money too.
This weight gain powder produces good results when you use it consistently, whether you have one shake a day or split a portion into two and enjoy it two or three times each day.
Top Weight Gainer Features To Consider
A mass gainer or weight gainer is ideal if you find it hard to put on weight or build muscle. If you’re constantly eating but can’t seem to get enough calories to get bigger, you can get a little help from a mass gainer product such as a protein powder.
They typically give you a lot more protein and calories than you could get into your diet through your normal meals, which is perfect when your usual diet just isn’t enough. However, it’s also important to keep in mind that not all mass gainers are the same. You need to find the right product if you want to get the best results.
When you find a mass gainer that works for you, you can put on weight or grow muscle much faster. As well as being able to do this in a shorter period of time, you benefit from amino acids to help you build lean muscle, as well as protein, which is an essential building block for muscle growth.
You will often discover other ingredients chosen for growing muscle, such as creatine and arginine.
It’s important to spend some time considering which mass gain products are right for you. You need to get the right balance of ingredients and nutrients, as well as a product that tastes good and that you enjoy.
Who Can Benefit from a Mass Gainer?
Anyone who is struggling to reach their fitness goals in terms of weight gain and muscle growth could benefit from using a mass gainer.
In particular, anyone who has a fast metabolism might find it hard to put on weight through their usual diet but can find the extra calories from a mass gainer works for them.
Some people also use a weight gainer product when they have unexpectedly lost a lot of weight, often due to illness, and want to reach a healthier weight again.
How to Find the Right Mass Gainer Shake for Your Needs?
There are several things to consider if you’re looking for the right protein shakes for weight gain and muscle gain. Everyone has different needs, so look closely at the ingredients and how each product can help you.
Pay particular attention to the calories, protein, and carbohydrates in the product to make sure it’s a good balance for you. You should look at other ingredients too, to check that it’s suitable for you.
Many products contain dairy or lactose, which can cause stomach upset for many people. Look for low-sugar options if you can, as these can help you to gain weight and muscle without increasing your daily sugar intake by too much.
Some people prefer to choose products with natural ingredients as much as possible so they know what’s going into their bodies.
Use a mass gainer protein product to support your muscle growth and weight gain if you want to reach your fitness goals faster and more effectively.