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Best Suspension Trainers Reviewed
It’s not always possible to get to the gym to work out, and even if it is, you might not want to.
The gym isn’t for everyone, so a lot of people choose to find other ways to work out.
If you can’t access or don’t like gyms, you need alternative options for keeping fit.
This might mean having home workouts that you can do or even having the right equipment to allow you to work out when you’re traveling.
However, both of these things can be challenging. A lot of home workout equipment takes up a lot of space and it’s not suitable for taking on the road for you. What you might be looking for is something compact and portable that you can use at home, in a hotel room, or wherever you want.
Acquiring one of the best suspension trainers is ideal because it doesn’t take up much space, it’s portable and it can be used to exercise different muscle groups in a variety of ways.
A suspension trainer consists of strong straps with handles that you use to help you exercise, combined with your own body weight. All you need is a door, a beam, or some kind of support that you can use with your suspension trainer.
This means you can use it pretty much anywhere you want to, whether you’re at home, traveling, or maybe even at work.
A quality suspension trainer is a must if you’re considering this type of exercise. It needs to be durable, with comfortable handles and strong, smooth straps.
The straps should come in different lengths or they should be adjustable so that you can change them to meet your needs as you work out.
Take a look at these top options for suspension trainers, whether you want to try out suspension training for the first time or you want to be able to do your gym workouts at home.
Check Out Our Favorite Suspension Trainer
Top Suspension Trainers Comparison Chart
Best Suspension Trainer
1. RECOIL S2 Suspension Trainer
A large adjustment range is very useful in a suspension trainer because it allows you to use it for different exercises and adjust it so it’s comfortable.
The RECOIL S2 Suspension Trainer claims the largest primary adjustment range on the market, about double what other brands will offer you.
It adjusts up to a total of 185cm or 6 feet. The push-button adjustment makes it simple to adjust the straps too, so you can do lots of different exercises with no problem at all.
The rubber grips are non-slip and easy to clean, which makes them comfortable and also helps you to maintain hygiene.
The system is very compact and the straps are stored inside the device. This keeps them out of the way and tangle-free when you’re not using them. When you want to use them, you can pull them out and get going without delay.
You can pull out the exact length that you need without having too much strap getting in your way or tripping you up. This suspension trainer comes with a mount, which you can fix to a wall or ceiling as an anchor point for the trainer.
With a weight limit of 330lb, this suspension trainer system will securely hold just about anyone. The system is portable too, so you can use it to work out anywhere you like.
The S2 Suspension Trainer stands out for its long straps and quick adjustment, but it’s also very durable and well-made.
2. TRX PRO3 Suspension Trainer
TRX is another top brand that is well-loved for its suspension trainers.
The PRO3 system is versatile and durable, with a single anchor point that makes set-up easy.
The system includes a suspension trainer, three suspension anchors, rubber grip handles and padded foot cradles to ensure you have everything that you need for suspension training.
It can support a bodyweight of up to 350lb, with over 900lb of resistance. This is a brand that is used by many professionals, from gyms and personal trainers to the military. It’s been rigorously tested to ensure it’s safe and it’s made with super high-quality webbing and other materials.
You can make sure you’re stable when using this system thanks to several features. There’s the locking loop that prevents you from slipping, and the integrated handles and foot cradles that support you and help you to get a good grip when doing standing or floor exercises.
The rubber handles are extra durable to make sure you don’t slip and to keep them going for longer too. The three different types of anchor give you more flexibility for doing your workout anywhere, and the locking carabiner helps to prevent theft, whether you use it at home or away.
The trainer comes with an 8-week workout program and eight custom workouts, which is very handy for anyone who is just getting started with suspension training. You’ll have a guide and ideas to get started with.
3. CrankIt Pro Straps Suspension Trainer
The CrankIt Pro Straps Suspension Trainer is a dual anchor system, with tough straps made from commercial-quality materials.
They’re designed to be super durable and they offer a slightly more affordable option than some of the bigger brands.
The loop anchor makes it flexible, allowing it to be used with most anchoring points that are available to buy.
It boasts strong, aluminum carabiners that are easy to attach and remove and aluminum cam buckles for simple strap adjustment made from strong and light aluminum.
One of the notable features is the connector loop, which allows you to connect the handles and perform hanging exercises, offering you a greater variety of options.
The handles on this suspension trainer are non-slip, as well as being antibacterial for better hygiene. Everything is easy to set up and start using, whether you’re using them at home or you want something to take on the road with you.
The dual straps give you the option of more versatile workouts so you can train like a professional. A free trainer course comes with the CrankIt Pro trainer so that you can learn how to use it and make sure you’re being as safe and effective as possible.
These straps are used by many professionals so they’re a good choice if you’re looking to recreate your gym workout at home.
4. Lifeline Jungle Gym Suspension Trainer
This lightweight suspension trainer is an excellent option if you’re looking for something portable.
It’s robust but easy to pack up small and take anywhere that you want to go.
With its patented split-anchor design, it gives you many variations for exercises with lots of angles that help you to target more muscle groups.
You can change the width between the two anchors to alter how you use the straps. This trainer is comfortable for both your hands and feet, featuring an easy-in molded foot cradle design and ergonomic handles made from non-slip rubber.
The cam buckles make changing the length of the straps quick and easy, allowing you to adjust from 16″ to 94″ in just a few seconds.
The trainer is made with a safe, non-scuff anchor, as well as an integrated cinch loop attachment with a door anchor. Being able to set the two anchors far apart is one of the best features of this trainer, and you also have the option to use it in a door if you want to be able to use it pretty much anywhere.
This suspension trainer also comes with a large poster to give you some exercise ideas and show you how to use it effectively. It’s handy to be able to refer to the poster to help you get started and show you how it’s done. The full poster features images and text to explain each exercise clearly.
5. GRASEP Suspension Trainer
The GRASEP Suspension Trainer uses an anchor system with four tails, which is designed for multiple purposes.
It’s a door anchor and can also be used to attach the trainer to a horizontal bar, tree, beam, or other sturdy objects that you want to use.
Made from high-grade webbing, it also has strong zinc alloy carabiners and has been safety tested to prove that it is capable of holding up to 400lb of body weight.
It has two independent main straps and two extension straps, giving you more flexibility and lots of possible exercises.
Adjusting the lengths of the straps is easy and can be completed in seconds to get set up for any exercise that you want to do. The non-slip handles are comfortable to hold, with loops available to hold your feet too.
You can attach the trainer to a permanent wall mount kit if you want to mount it at home but it’s also perfectly portable.
Everything comes in a mesh bag, giving you something to pack it into and carry around when you’re traveling. The trainer comes with a booklet explaining how to do some exercises using the straps, although you have to check online for instructions to assemble the trainer before you can get started. Overall, it’s durable and high-quality, and good for use in a smaller space.
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Top Suspension Trainer Features To Consider
When you’re buying a suspension trainer, there are a few things that you’ll want to think about.
While many of them might look the same at first glance, there can be lots of differences between them. Getting the right suspension trainer can make a huge difference to your life and exercise routine.
It will make it easier to exercise wherever you want, whether at home or traveling. Before you decide which suspension trainer is right for you, take a look at these factors to take into account.
Suspension trainers can have different types of anchor systems to use. Some may have a single anchor while others have two anchors.
A single anchor can be useful for compactness, while two separate anchors can allow you to place them at various widths for more versatility in your exercises.
Anchor systems can vary in the way that they operate too. Some are intended to be mounted on walls, while others can be used almost anywhere by making use of doors, poles or railings, beams, or even trees.
Handles and Foot Cradles
Comfort is important when you’re choosing a suspension trainer. Both your hands and feet might be in the straps, so they should be comfortable.
You might see foam handles or rubber handles. Rubber handles are better if you tend to get sweaty while exercising. They’re easy to clean and they will stop your hands from slipping too.
Some people find the foam handles are more comfortable on the wrists but they don’t have the non-slip properties and ease of cleaning that rubber handles have.
Suspension trainers may or may not have separate foot cradles. Sometimes they just have loops or you might make use of the handles. Separate foot cradles can be useful if you want it to be more comfortable when suspending your legs.
Being able to adjust the straps quickly is important when you’re using a suspension trainer.
You might want to do a range of exercises, including some standing, on the floor, or at various levels. When you’re buying a suspension system, take a look at how the straps adjust.
They should have buckles or similar hardware to make it easy to adjust the straps in just a few seconds.
Remember to check the weight capacity of a suspension trainer when you’re deciding which one to buy. You need it to be able to hold your weight, but the straps also have to be able to bear the pressure that you’re putting on them.
You should make sure they’re made of tough, high-quality webbing so that they’re up for the job.
An extender strap can come in handy if you’re planning to anchor your straps up high or you want to add to the exercises that you can do. Many suspension trainers come with these as part of the kit.
Take your workouts wherever you go with a suspension trainer, enabling you to exercise in almost any space that you have available.